Author: marisbluemgj

offshore sailing can be strenuous for some. Five minutes can feel like an hour and vice versa. The horizon is endless in this ever-changing liquid desert and all the bearings we have from land are out of reach, thus putting us out of our comfort zone. We might feel bored, tired, powerless in the face […]


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Author: marisbluemgj

This is the first part of (maybe) a 2 part series Routine is the epitome of stability. We learn this as babies and when we were not fed, bathed or put to bed at the usual time we would get cranky and scream our lungs out, much to our family’s despair. Routine is what keeps […]


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Author: marisbluemgj

This is the first of the “Recipes at Sea” series. A hearty, healthy and nutty salad that you can prepare at sea easily with minimal effort and in any weather conditions. This salad was tested and approved by the crew during a recent delivery in the Med. We were under sail, close haul. –INGREDIENTS– serves […]


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Author: marisbluemgj

Wellness, to me, is about seeking balance and harmony in the body, mind, and spirit. It’s about finding true peace through physical movement, mental clarity, and spiritual growth. But wellness is a little more than just a concept; it’s a journey. You could argue that wellness is very subjective, taking on many shapes and colors. […]


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Author: marisbluemgj

Sailing is more than just a means of travel; it’s a profound connection to nature, a dance with the wind and waves that rejuvenates the spirit. Yet, as we navigate these vast waters, it’s imperative to honor and protect the very environment that sustains our passion. Embracing eco-friendly sailing practices isn’t merely a trend; it’s […]


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Author: marisbluemgj

Packing for a summer sailing trip requires strategic choices to ensure comfort and environmental mindfulness. Here’s a packing guide to make sure you’re well-prepared: 1. Soft, Flexible Luggage Choose soft duffel bags or backpacks, avoiding hard-shell suitcases. Soft bags can be squeezed into tight spaces, which is essential on a boat. 2. Footwear for Adventure […]


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Author: marisbluemgj

Sailing isn’t just about the wind in your sails—it’s about the quiet confidence you build with every knot you tie and every wave you conquer. As someone who has crossed oceans, navigated the Northwest Passage, and spent countless hours on the water, I can tell you that confidence in sailing comes not from avoiding challenges, […]


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Author: marisbluemgj

Sailing for Personal Growth: A Journey to the Self There’s something magical about the sea, isn’t there? The way the salty breeze fills your lungs, or the soothing rhythm of waves kissing the shore. It’s almost as if the ocean has a secret, whispering directly to your soul, urging you to pause, breathe, and be […]


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