Maris Blue Blog

Guided meditation when you are at sea

offshore sailing can be strenuous for some. Five minutes can feel like an hour and vice versa. The horizon is endless in this ever-changing liquid


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The importance of routine at sea Part 1

This is the first part of (maybe) a 2 part series Routine is the epitome of stability. We learn this as babies and when we


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Beetroot & Feta Quinoa Salad

This is the first of the “Recipes at Sea” series. A hearty, healthy and nutty salad that you can prepare at sea easily with minimal


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Embrace the Journey to True Wellness: A Retreat Awaits you Onboard a sailing vessel

Wellness, to me, is about seeking balance and harmony in the body, mind, and spirit. It’s about finding true peace through physical movement, mental clarity,


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Sailing and Sustainability: Eco-Friendly Practices on the Water

Sailing is more than just a means of travel; it’s a profound connection to nature, a dance with the wind and waves that rejuvenates the


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What to Pack for a Summer Sailing Vacation?

Packing for a summer sailing trip requires strategic choices to ensure comfort and environmental mindfulness. Here’s a packing guide to make sure you’re well-prepared: 1.


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How to Build Confidence in Sailing: A Beginner’s Guide to Gaining Mastery on the Water

Sailing isn’t just about the wind in your sails—it’s about the quiet confidence you build with every knot you tie and every wave you conquer.


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Sailing For Personal Growth

Sailing for Personal Growth: A Journey to the Self There’s something magical about the sea, isn’t there? The way the salty breeze fills your lungs,


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